Mattress

nap at work

How to Take A Nap at Work

It seems ridiculous, doesn’t it—taking a nap at work? How could you! Sleeping at work is frowned upon culturally as it shows “disinterest” and “disengagement”. However, this couldn’t be further from the truth. Studies show that naps improve mental health, boost immune systems, improve brain function, and regulate emotional control. All this can be improved …

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matress for the money

5 Best Mattress for the Money in 2019 – Reviews & Tested

If you spend one night on a traditional box spring mattress, then immediately switch over to memory foam you’ll notice a huge difference in the superior support that the latter offers. You’re destined to have a restful night on a memory foam mattress that’s designed to be both durable and comfortable. However, a lot of …

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