Rachel

Rachel is an expert within beds and mattresses and knows all about sleeping! She's a vivid sleeper and also a content writer here on talkbeds.

nap at work

How to Take A Nap at Work

It seems ridiculous, doesn’t it—taking a nap at work? How could you! Sleeping at work is frowned upon culturally as it shows “disinterest” and “disengagement”. However, this couldn’t be further from the truth. Studies show that naps improve mental health, boost immune systems, improve brain function, and regulate emotional control. All this can be improved …

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mattress for sex

5 Best Mattress for Sex 2020 – Memory Foam, Hybrid and for Active Couples

So, you like to keep things steamy in the bedroom. But do you feel that every time you and your partner get intimate, you’re both covered in sweat? Unless you’re trying out a few intense positions and burning extra calories as a result, chances are your excess perspiration isn’t a personal problem—it’s your mattress. Some …

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